Please allow me to share you an experience… maikli lng ito PROMISE…
Last time may nakasabay akong isang staff from other department.
We do casual hi sir and hi mam…
Pero napansin ko na parang ang lungkot nya (which is unusual because he wears a happy face whenever we saw each other) at meron syang hawak na something at ito ay nakatapat sa kanyang panga.

“Sir, kamusta ka po?, ano pong nangyari?” (sabay turo sa kanyang panga)

“Eto mam, nagkaroon ng problema sa panga ko, para syang nag lock”

“Eh ano naman po ang cause?”

“STRESS daw po mam”

“HA?! bakit naman po parang grabe ang naging effect ng stress sa inyo?!”

Then he told me that one of his parents got sick, and he is the one who has the capacity to help financially as well as he has more time to take care of his sick parent”.

He was overwhelmed with worry… like where to get financial support as the days go by…plus the other obligations he missed to meet, and others….then eventually LEADS¬†to STRESS.

I know we are living in a fast-paced world na feeling mo na ooverwhelmed ka sa dami ng trabaho, sa dami ng obligasyon, sa dami ng considerasyon…

Let’s face it! Ang stress ay dapat hinaharap…
Huwag mong pabayaang makain ka ng stress…
Huwag mong hayaang maapektuhan ang happiness mo.. ang satisfaction mo.. lalong lalo na ang work productivity mo..
Dahil baka dumating ang panahon na maramdaman mo ang hindi inaasahang epeckto ng stress katulad ng naranasan ng isa naming staff.
Iyan ay isang istorya lng na personal kong nakita.

It’s about time you discovered how to EFFECTIVELY manage STRESS.
And this is my advocacy.
I am also a victim before of STRESS…
After so many researches, observations, on hand experiences, I discovered the SECRET.

And allow me to share it with you.

If you want to know how I did it?

Please CLICK this link:


To know more about me, tips, and techniques on how to survive not only teaching life but our LIFE as a whole as well, please sign up below and get your free ebook as well.¬† Once signed up, please drag my email to “Primary Tab” so that next time I will email you – you can easily see it there.

For your stress-controlled life,
Founder of Teachers Academy Online

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